Healthy Eating Guides

At Kilner® we create products that are designed to help healthy eating become part of your daily routine. From meal-prep to homemade sauces and everything in between, we love to develop tasty recipes that help the whole family eat a little healthier and stay on track to reach their own health and well-being goals.

You can find a selection of our favourite tried and tested healthy recipes in our beautiful guides that can be picked up from your nearest Kilner® stockists or downloaded by clicking the links below.

Our latest Healthy Kitchen Guide is packed full of delicious recipes straight from the Kilner® kitchen. With gluten-free foods and more conscious eating high on agendas across the world, we’ve focused on developing a range of vegan and free-from options to be included in this handy guide.

Whether you choose to go completely vegan or just want to cut down on your consumption of meat throughout the week, this guide will provide you with nutritious plant based recipes that the whole family will love.

If you struggle to meet your recommended daily water intake and typically opt for a sugary drink instead then why not make one of our tasty alternatives by adding a variety of fruits and herbs to fresh water to create an enjoyable and nourishing cold drink.