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Berry Anti-oxidant Smoothie

1 person

This nutritious berry anti-oxidant smoothie is perfect for a healthy breakfast or a quick snack. Packed full of nutrients, this smoothie recipe will make you feel refreshed and energized. Makes 700ml.

Ingredients and Method

Ingredients

  • 100g Strawberries, chopped (fresh and frozen)
  • 50g Blueberries (fresh or frozen)
  • 50g Raspberries (fresh or frozen)
  • 150g Yoghurt (flavour of choice)
  • 250g Milk (whole or skimmed)
  • 1 Banana

Method

  1. Gather and wash the strawberries, blueberries and raspberries.
  2. Place all of the fruit into a blender with the yogurt and milk. Blend until smooth.
  3. If a thicker consistency is desired, add 4-5 ice cubes and blend.
  4. Pour into your Kilner® Vintage Hiballs and enjoy
  5. Top with yogurt and crushed nuts to garnish.