Food To Go

Mango & Chilli Salad Jar

Ingredients

  • 1 Mango, peeled and chopped
  • ½ fresh red chilli, de-seeded
  • Squeeze of fresh lime juice
  • 4 tablespoons of water
  • Salt and pepper to taste
  • Grated carrot
  • Chopped red pepper
  • Chopped cucumber
  • Blueberries
  • Radish
  • Watercress

Method

The Kilner® Food on the Go jar is perfect for separating wet and dry ingredients and ensures your salads are kept crisp and fresh.

Take half of the prepared mango and add to the blender along with chilli, lime juice and water

Season to taste and blend until smooth

Add your required amount of dressing to the bottom of your freshly washed Kilner® Food on the Go dipping pot.

In the Kilner® jar, layer the fruit and vegetables starting with the wettest ingredients first; mango, carrot, cucumber, blueberries and radish

Top with the watercress.

Fit your dipping pot into the Kilner® jar and store in the fridge until you are ready to eat.

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