Beetroot Detox Smoothie

A Beetroot Detox smoothie has great liver cleansing action, helping lower the risk of heart attacks by nourishing the blood, and also acts as a good anti-inflammatory. Blood pressure can also lower within an hour of having raw beetroot.

  • ½ thumb sized piece of Ginger
  • Juice of 1 Lemon
  • A small pinch Cayenne pepper – optional
  • Small handful of Parsley
  • Half to a whole peeled Beetroot
  • Cover with Coconut Water or water

Sip in the sun with 2 Kilner handled jars with flower lids and straws.

19th February 2016

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Cacaoholic Smoothie

Do you need your cacao fix and need it NOW? Emergency over!

  •  1 tbsp raw cacao powder
  •  2 Medjool dates – pitted
  •  1 tbsp of Almond Butter
  •  3 ice cubes
  •  ½ frozen Banana
  •  A splash of Vanilla extract
  •  1 tsp cinnamon (optional mood boost)
  •  Cover with an unsweetened almond milk.

Made with Clean Supper Club

19th February 2016

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Tropical Smoothie Bowl

With a more complex set of ingredients comes a more rewarding taste! The Tropical Smoothie Bowl is amazing…one you’ll make again and again with Clean Supper Club.

  •  1 frozen banana
  •  ½ cup of soaked cashews
  •  ½ – 1 tsp turmeric
  •  2 tbsp soaked chia seeds
  •  1 tsp cinnamon
  •  small handful of frozen mango
  •  small of handful of oats
  •  1 cup of Coconut milk

(Topped with milled flax seeds and pomegranate)

A slightly thicker texture makes this ideal for a clip top jar to store or for on the go!

17th February 2016

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Green Balance Smoothie

Bring balance back to your immune system with the Green Balance smoothie, a refreshing and nourishing addition to your diet.

Green Balance Smoothie

  • Small handful of kale
  • Juice of ½ lemon
  • 1 apple
  • ½ pear
  • 1 tsp Flax seed
  • 1 heaped tsp of coconut oil
  • 5 leaves of fresh Mint
  • Coconut water

In collaboration with our friends at Clean Supper Club.

16th February 2016

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Starter Smoothie

Kilner have teamed up with the Clean Supper Club, the amazing new healthy food bloggers, to bring you an array of wonderful health-boosting smoothie recipes.

The Starter Smoothie is a quick and easy citrus masterpiece and a sure thing to give you that morning vitamin C boost!

Starter Smoothie – familiar flavours for beginners.

  •  1 apple
  •  ½ thumb sized piece of ginger
  •  juice of ½ lemon
  • 170ml of coconut milk.
  •  1 clementine
  • 8cm length of carrot

You’ll need a 0.5L Kilner jar to drink this on the go of a morning!

16th February 2016

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